12 Dec 2012

The Author

Sheryl Goldstein
Sheryl is the founder of The No Gluten Solution: Feeding Family and Friends, which is the culmination of her talents, skills, and her personal desire to develop an effortless style of cooking good food, making her guests comfortable, and always having an excuse for a dinner party.


The A-Z of Gluten ...

A letter a day may keep the doctor away.

Check out the alphabet of potential symptoms

Symptoms A-Z

A-anemia, abdominal pain, asthma, anxiety

B-bloating, blisters

C-constipation, cramps, canker sores

D-dizziness, diabetes, diarrhea, depression, diverticulitis


F-fatigue, fluid retention, flatulence

G-gas, gastrointestinal pain

H-headaches, heartburn, hyperactivity, hives

I- indigestion, infertility, irritability, inflammation

J-joint pain

K-knee inflammation

L-lightheadedness, lethargy, leaky gut

M-mood swings, mouth sores, migraines

N-numbness, nausea, nervousness


P-psoriasis, pimples, protruding stomach

Q-quarrelsome, quick tempered

R-rashes, reflux, rapid pulse

S-sweating, shortness of breath

T-tiredness, tingling

U-urinary infections


W-weight loss, wheezing, weight gain



Z-zinc deficiency





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